In 100 g (Grams) of Watermelon, raw there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic.

cup, balls cup, diced melon (15" long x 7-1/2" dia) wedge (approx 1/16 of melon) watermelon balls NLEA serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Watermelon, raw

Watermelon, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Watermelon, raw are listed below.

Water	91.45 g	91.45	g
Energy (calorie)	30 kcal	30	kcal
Energy (joule)	127 kJ	127	kJ
Protein	0.61 g	0.61	g
Total lipid (fat)	0.15 g	0.15	g
Ash	0.25 g	0.25	g
Carbohydrate, by difference	7.55 g	7.55	g
Fiber, total dietary	0.4 g	0.4	g
Sugars, total	6.2 g	6.2	g
Sucrose	1.21 g	1.21	g
Glucose (dextrose)	1.58 g	1.58	g
Fructose	3.36 g	3.36	g
Lactose	0 g	0	g
Maltose	0.06 g	0.06	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	0.24 mg	0.24	mg
Magnesium, Mg	10 mg	10	mg
Phosphorus, P	11 mg	11	mg
Potassium, K	112 mg	112	mg
Sodium, Na	1 mg	1	mg
Zinc, Zn	0.1 mg	0.1	mg
Copper, Cu	0.042 mg	0.042	mg
Manganese, Mn	0.038 mg	0.038	mg
Selenium, Se	0.4 µg	0.4	µg
Fluoride, F	1.5 µg	1.5	µg
Vitamin C, total ascorbic acid	8.1 mg	8.1	mg
Thiamin	0.033 mg	0.033	mg
Riboflavin	0.021 mg	0.021	mg
Niacin	0.178 mg	0.178	mg
Pantothenic acid	0.221 mg	0.221	mg
Vitamin B-6	0.045 mg	0.045	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	4.1 mg	4.1	mg
Betaine	0.3 mg	0.3	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	28 µg	28	µg
Retinol	0 µg	0	µg
Carotene, beta	303 µg	303	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	78 µg	78	µg
Vitamin A, IU	569 IU	569	IU
Lycopene	4532 µg	4532	µg
Lutein + zeaxanthin	8 µg	8	µg
Vitamin E (alpha-tocopherol)	0.05 mg	0.05	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.016 g	0.016	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.008 g	0.008	g
18:0 octadecanoic, stearic fatty acid	0.006 g	0.006	g
Fatty acids, total monounsaturated	0.037 g	0.037	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.037 g	0.037	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.05 g	0.05	g
18:2 undifferentiated	0.05 g	0.05	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	2 mg	2	mg
Tryptophan	0.007 g	0.007	g
Threonine	0.027 g	0.027	g
Isoleucine	0.019 g	0.019	g
Leucine	0.018 g	0.018	g
Lysine	0.062 g	0.062	g
Methionine	0.006 g	0.006	g
Cystine	0.002 g	0.002	g
Phenylalanine	0.015 g	0.015	g
Tyrosine	0.012 g	0.012	g
Valine	0.016 g	0.016	g
Arginine	0.059 g	0.059	g
Histidine	0.006 g	0.006	g
Alanine	0.017 g	0.017	g

Nutrients in Watermelon, raw